The best nourishment for a Tantrika is that which is filled with life. By eating foods that are infused with life, you are bringing the energy of life into your body. Life affirming foods bring positive energy and help give you the strength you need to proceed with your spiritual development.

Moving kundalini energy through the body requires a purity and lightness of being. Meat has a heavy quality that is not conducive to the movement of kundalini energy. Meat also carries negative energy, which is the result of the suffering and death of the animal from which it came.

Who needs to eat meat anyway! There are so many delicious and very satisfying meals we can eat that are free from the heaviness and the negative energy of meat. 

For life affirming recipes that are 100% free of animal products and 100% free of charge, click here.